Deine Darmgesundheit in Balance halten
Mit Chi Nei Tsang | Tao Touch®
Living in the Gift
This winter I am offering also sessions without a fixed price. The intention is simple: to create a space where healing, presence, and care are not shaped by a transaction, but by trust.
The idea of a gift culture has accompanied me for many years. It reminds me that giving and receiving are part of being human, and that support can flow in many forms. A session becomes an encounter rather than an exchange.
If you choose to book one of these winter sessions, you are invited to contribute in a way that feels honest and possible for you. There is no suggested price and no expectation. What matters is that the offering feels real on both sides.
These sessions are for you if you want to slow down, reconnect with your body, soften your nervous system, or simply take time to be met with presence. The work will be exactly the same as in my regular sessions: space to arrive, attentive touch, listening, and time for integration.
If this resonates, you can reach out directly to book a session or ask any questions you may have. I look forward to meeting you in this spirit of openness and mutual respect.
Prevention Instead of Complaints
Your gut is a central powerhouse of your body. It influences digestion, the immune system, the nervous system, mood, and energy. Even before any issues arise, you can actively support your gut health.
Chi Nei Tsang, the Taoist practice of abdominal touch, helps you gently care for your digestive system, deepen your body awareness, reduce stress, and maintain a balanced microbiome.
Chi Nei Tsang as Support Around Medical Procedures
Not only in everyday life, but also before and after medical interventions, your abdomen can benefit from special care:
Before surgery: Preparing your body systems, calming the nervous system, harmonizing digestion – to enter the procedure feeling supported and strengthened.
After surgery: Gentle aftercare, supporting regeneration, and integrating both physical and emotional processes.
This way, you guide your body mindfully through transitions while strengthening resilience and healing.
Benefits for Your Wellbeing
Regular sessions can help:
Support your digestive strength
Release tension in the abdominal area
Reduce stress and calm the nervous system
Strengthen your microbiome and gut flora
Help you feel more vital, lighter, and balanced
Conditions Where Chi Nei Tsang Can Help
Digestive complaints
Sleep disturbances & inner restlessness
Menstrual discomfort & PMS
Abdominal tension & energy blockages
Tension throughout the body
Difficulty connecting with emotions
Anxiety & emotional stress
Chronic fatigue
Preparation for and recovery after surgery
Support for detoxification & metabolism
Strengthening the immune system & inner balance
Stress & difficulty relaxing
Reconnecting with the body after trauma or exhaustion
Your Path to Greater Self-Care
Each session is individual, gentle, and trauma-sensitive. Step by step, you learn to connect more consciously with your abdomen, deeply relax, and activate your self-healing abilities.
Do you feel it’s time to give your gut some care – whether for daily prevention, strengthening your microbiome, or gentle support before and after a procedure?
Book your session in my Berlin-Mitte practice and experience how nourishing gut care can be.
Loving & Reconnecting with Your Belly
Experience the healing power of trauma-sensitive abdominal work to nurture your belly, calm your nervous system, and reconnect with your natural rhythm as a woman.
Gentle, holistic support helps you to:
Feel & Release: Notice emotions, let go of tension
Breathe & Balance: Center yourself and strengthen energy flow
Heal & Regenerate: Support digestion and activate bodily strength
Embody & Empower: Deepen self-confidence, resilience, and connection
Return to Nature: Draw on ancient healing practices and cultivate self-care
Are you ready to feel grounded, vital, and fully yourself?
Blog: Die Darm-Revolution