Unwind.
Release & Reconnect.
Trust your belly.
Chi Nei Tsang | Tao Touch®
Somatic abdominal bodywork in Berlin-Mitte
I support you through mindful, body-oriented work that helps you reconnect with your body and your inner experience.
Sessions combine Chi Nei Tsang, somatic guidance, and finely attuned bodywork.
Integrated Support through Somatic Bodywork
My name is Christina Theisen. In my work, I support you in returning to a vibrant connection with your body, especially with your abdominal space as the center of breath, digestion, and life force.
As a trained Chi Nei Tsang practitioner and physiotherapist, I combine precise bodywork with somatic guidance and a refined sensitivity to processes within the tissue.
My work is for you if you wish to become more deeply grounded in your body, want to shift tension patterns, or find yourself in a phase of change, exhaustion, or reorientation. The focus is not on a fixed goal, but on what shows itself in your body in the present moment.
The sessions combine manual work in the abdominal space with somatic perception training. The abdominal area is closely connected to your nervous system and inner regulatory processes. Here, tensions can surface, shift, and reorganize. Through mindful, precise touch, what is held in the tissue becomes perceptible. I follow what is present in your body, without forcing anything.
Over time, your sense of your body can become clearer, inner order can emerge, and a more stable connection to yourself can grow.
My work combines presence, experience, and a subtle perception for what becomes felt in your body.
Unwind & Reconnect
This work supports a return to the body through gentle abdominal touch and attentive presence.
The focus is the abdomen — where breath, digestion, and emotional experience are deeply interwoven.
Sessions invite the system to slow down, settle, and reorganise in its own rhythm.
Rather than moving toward a result, we follow what becomes perceptible in the moment.
Over time, many people experience more space, inner quiet, and a renewed sense of body awareness.
Pricing
You are welcome to begin with an individual session.
Initial session (2 hours): €120
Initial session (1.5 hours): €90
Follow-up session (1.5 hours): €90–120
5-session package (1.5 hours each): €440
The sliding scale allows you to choose an amount within a range that corresponds to your current situation.
Continuity can deepen the process and support a more refined body awareness.
Book appointment : hello@steppinginto.de
FAQ – Chi Nei Tsang Berlin-Mitte
1. Who is Chi Nei Tsang suitable for?
Chi Nei Tsang is for you if you want to reconnect with your body, regulate stress, or deepen your understanding of physical and emotional patterns.
This work can especially support you during times of tension, overwhelm, or digestive sensitivity — as well as when you wish to feel more grounded and at home in your body again.
Some people also come to deepen their body awareness or to be supported through periods of change or recovery.
2. What happens in a session?
In a session, I combine attentive, precise abdominal touch with somatic guidance.
We work with what is present in your body and give your system space to reorganise and regulate at its own pace.
3. Can this work also be used preventively?
Yes. It can support you in strengthening your overall wellbeing and digestion on many levels, restoring inner balance, releasing stress, and cultivating a more stable connection to your body.
It can also accompany you gently through periods of change or recovery.
4. Where do sessions take place?
Sessions take place in Berlin-Mitte in a quiet practice room.
Please note: the space is on the 4th floor without elevator access.
5. How often should I come?
This is individual.
Some people begin with regular sessions every 10 days to 2 weeks, others come at longer intervals. Together we find what best supports you in your process.