“I’m here to assist you in awakening your innate ability for self-healing and empowerment, nurturing a deeper connection with your gut health. The work and art of abdominal touch enables you to embrace life more fully and find fulfillment, core awareness and affection in your well-being.”
My way of working is a deep listening approach, trauma-sensitive and very empathetic. My awareness and affection is set to:
Feel your feelings: Acknowledge and accept your emotions without judgment.
Learn to enjoy feeling: Find joy and fulfillment in experiencing a wide range of emotions.
Breathe: Practice mindful breathing to center yourself and reduce stress.
Harmonize your internal organs' energy: Focus on balancing the body's energy flow for overall well-being.
Enhance emotional digestion: Process and understand your emotions effectively.
Support detoxification and release of stored emotions: Release pent-up emotions and toxins from the body and mind.
Embrace your beauty: Accept and appreciate your physical appearance and inner qualities.
Cultivate inner strength and resilience: Develop mental and emotional fortitude to overcome challenges.
Facilitate your body's natural healing processes: Support the body's innate ability to heal itself.
Restore balance to the digestive system: Promote digestive health through mindful eating and proper nutrition.
Learn to experience embodiment: Connect with your body and live fully in the present moment.
Hold selfhood: Maintain a strong sense of self-identity and authenticity.
Strengthen your mind-body connection: Cultivate awareness of the link between your thoughts, emotions, and physical sensations.
Enhance overall physical and emotional health: Take holistic measures to improve both physical and emotional well-being.
Tap into ancient healing wisdom, tap into your nature: Draw inspiration from traditional healing practices and reconnect with your natural state of being.
Foster self-awareness and self-care: Cultivate a deeper understanding of yourself and prioritize activities that promote self-care.
Empower yourself to take charge of your health and well-being: Take ownership of your health journey and make choices that support your overall well-being.
My Offer for your alignment with joy
TAO TOUCH® / CHI NEI TSANG (CNT)
is a centuries-old practice of healing touch therapy from China. Deep, gentle, Taoist abdominal release that trains the internal abdominal organs to work more efficiently, improving physical and emotional health.
“The only time you have, is the time you take. ”
CONTAKIDS BERLIN
is a group that gathers for movement practice, partnering games and play shared between adult and child. A space to explore your intuitive dance into joy, together - connect, bond, create.
“Contakids is unique in it’s offering in remembering children are experts at play”
GROUPS, CIRCLES, WALKS
We are slowly realising how important community and care spaces are to experience wellbeing as individuals. Being human, and being human together is essential in the new story we are creating today.
Join us creating the togetherness that we need to nourish and flourish.
Parts of our embodied explorations in relationship are to remembering the receptivity of your body, and to rest in your being as a whole.
Make space to explore being more present. And welcome your body to feel your living relationships with the world around you.
Find my group offerings here…
“If we surrendered to Earth’s intelligence, we could rise up rooted like trees.”
Welcome home. Connect.