PMS & Cycle

Live your cycle.

Holistic support for PMS, endometriosis, and cycle imbalances, gentle, process-oriented, and trauma-sensitive.

In tune with your body

A session that meets you where you are.

Take time for yourself in my practice in Berlin Mitte and experience Chi Nei Tsang | Tao Touch®, a mindful, taoist form of touch in the abdomen that brings body, mind, and spirit back into connection.

The work is gentle and follows what shows up, without pressure, without a fixed goal.

What to expect

Gentle, holistic accompaniment.

  • Mindful abdominal and organ work that releases tension
  • Support for PMS symptoms and cycle imbalances
  • Supporting your natural self-regulation
  • A safe space to feel, release, regenerate, and integrate
About the work

Experience in bodywork, mindfulness, and trauma-sensitivity.

My work draws on more than two decades of experience in holistic bodywork, mindfulness, and trauma-sensitive accompaniment. Each session is tailored to you, with room for your story, your breath, and your body.

The aim is not to fix something. The aim is for you to find ground, clarity, and wellbeing in your cycle again.

My work does not replace medical examination or treatment. See terms.

Book a session PMS & Cycle Support · Chi Nei Tsang Berlin · Stepping Into