In a session I combine mindful, precise touch in the abdominal area with somatic guidance. We work with what is felt in your body in the moment, giving your system space to connect, settle, and regulate at its own pace.
Plan for about 120 minutes in total. Avoid scheduling anything rushed afterwards, so you can give yourself time to arrive and integrate.
You don't need to prepare anything, just come comfortably dressed.
A sliding scale is offered so you can choose the amount that reflects your current situation. Continuity can deepen the process and support a more refined body awareness.
If you want to know something else, just send me a message. I answer personally, usually within a day.
Chi Nei Tsang is for you if you would like to reconnect more deeply with your body, regulate stress, or develop a deeper understanding of physical and emotional patterns.
The work can support you in phases of tension, overwhelm, or digestive sensitivity, as well as when you wish to feel more grounded in your body again.
Some also come to deepen their body awareness, or to be accompanied through times of change or recovery.
In a session I combine mindful, precise touch in the abdominal area with somatic guidance.
We work with what is felt in your body in the moment, giving your system space to connect, settle, and regulate at its own pace.
Yes. It can support you in strengthening your wellbeing and digestion on every level, encouraging inner balance, easing stress, or cultivating a steadier connection with your body.
Even in phases of change or recovery, it can accompany you gently and as a whole.
Sessions take place in Berlin-Mitte, in a quiet practice space.
The room is on the 4th floor without an elevator.
That is individual.
Some begin with regular sessions every ten days to two weeks, others come at longer intervals. Together we find what best supports you in your process.
